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	<title>Krista DabelMy Must Have Meal Prep Tools &#8211; Krista Dabel</title>
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	<title>My Must Have Meal Prep Tools &#8211; Krista Dabel</title>
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		<title>My Must Have Meal Prep Tools</title>
		<link>https://www.kristadabel.com/my-must-have-meal-prep-tools/</link>
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		<pubDate>Thu, 13 Apr 2017 01:48:39 +0000</pubDate>
		<dc:creator>Krista Dabel</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
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				<description><![CDATA[Meal-Prep is made easy with the right tools in place!. I&#8217;ve been working to master the habit of weekly meal prep for the past few years. I&#8217;m not always great at making it a priority, but it&#8217;s amazing how much more PEACE I have throughout the week when I DO! I like that I don&#8217;t have to worry about cooking if I&#8217;m totally wiped out [&#8230;]]]></description>
					<content:encoded><![CDATA[<p><em id="gnt_postsubtitle" style="color:#666666;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:1.3em;line-height:1.2em;font-weight:normal;font-style:italic;">Meal-Prep is made easy with the right tools in place!</em></p> <p><img data-recalc-dims="1" decoding="async" loading="lazy" class="aligncenter size-large wp-image-223" src="https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=760%2C507&#038;ssl=1" alt="" width="760" height="507" srcset="https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=760%2C507&amp;ssl=1 760w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=518%2C345&amp;ssl=1 518w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=250%2C166&amp;ssl=1 250w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=82%2C55&amp;ssl=1 82w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?w=2048&amp;ssl=1 2048w, https://i0.wp.com/www.kristadabel.com/wp-content/uploads/2017/04/must-have-meal-prep-tools.jpg?w=1520&amp;ssl=1 1520w" sizes="auto, (max-width: 760px) 100vw, 760px" />I&#8217;ve been working to master the habit of weekly meal prep for the past few years. I&#8217;m not always great at making it a priority, but it&#8217;s amazing how much more PEACE I have throughout the week when I DO!</p>
<p>I like that I don&#8217;t have to worry about cooking if I&#8217;m totally wiped out (which is often with 2 energetic little boys at home.) I also like knowing that there are HEALTHY options readily available for me to grab &amp; go when I&#8217;m feeling HANGRY (and more likely to make poor food choices.)</p>
<p>I sometimes share pictures of my weekly meal prep on my <a href="http://www.facebook.com/kristadabel" target="_blank">social media</a> and women often asking me about the tools I use in my meal prep process.</p>
<p>I created this living blog post so that I can continue to update the resources as I find great new products &amp; tools I love!</p>
<pre><sub>*Please note this post contains affiliate links*</sub></pre>
<h2>Meal Prep Containers:</h2>
<p>Quality, microwave-safe, meal prep containers are a MUST HAVE if you plan to make meal prepping a priority. Depending on how many people you&#8217;re prepping for and how hard-core you&#8217;re going with your meal prep, you want to make sure you have enough containers for at least 2-3 meals a day for 5 days!</p>
<p><a href="https://www.amazon.com/gp/product/B01BYA4H1W/ref=as_li_tl?ie=UTF8&amp;tag=krist0e-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01BYA4H1W&amp;linkId=e86a346bae54b02ec36f3524e6dce960" target="_blank">These are the 2-compartment containers I use.</a> Ideal for use with foods you want to keep separate.</p>
<p><a href="https://www.amazon.com/gp/product/B01IIKZHE2/ref=as_li_tl?ie=UTF8&amp;tag=krist0e-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01IIKZHE2&amp;linkId=577c9f4d0a08027dbb182d851918fbcf" target="_blank">These are the single compartment containers I use.</a> Great for salads or burrito bowls, etc.</p>
<p><a href="https://www.amazon.com/gp/product/B00BG4DH90/ref=as_li_tl?ie=UTF8&amp;tag=krist0e-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00BG4DH90&amp;linkId=fa98839f5eddc291d5daf83704a2d607" target="_blank">I love these dressing containers!</a> I cannot get enough of these. If you want your salads to stay FRESH after they&#8217;re prepped, you need to keep the dressing separated.  These containers NEVER leak on me. I also use them for sides like guacamole, small servings of nuts, or a little peanut butter for my shakes!</p>
<p><a href="https://teambeachbody.com/shop/-/shopping/BBPrtnFixCont?referringRepId=390061" target="_blank">I use these portion control containers for EVERYTHING</a>.  They&#8217;re super convenient for packing perfectly portioned snacks, dressings, and I often use them as extra measuring cups or leftover containers.  Plus, I like the colors.</p>
<p><a href="https://www.amazon.com/gp/product/B0078K40P6/ref=as_li_tl?ie=UTF8&amp;tag=krist0e-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B0078K40P6&amp;linkId=8fdf8e8e7930a894389beb00f9c8aab9" target="_blank">I love these colorful modular lunch kits for packing my boys&#8217; preschool lunches</a>.  The ice packs, entree box, and snack containers all snap together.  The entree box and ice packs fit in each of their lunch boxes, and usually I can get another snack box in there, too.  They don&#8217;t leak, which is really important when you have kids slingin&#8217; their lunchboxes around, throwing them, etc.  That&#8217;s not just MY kids, right? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<h2>Prepping Fruits and Veggies</h2>
<p>If you&#8217;re getting into zoodles or other pasta alternatives, <a href="https://www.amazon.com/gp/product/B00GRIR87M/ref=as_li_tl?ie=UTF8&amp;tag=krist0e-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B00GRIR87M&amp;linkId=f805352b6f706e72c3fa32eeb588ef91" target="_blank">you need a good spiralizer</a>!  I love this one because it&#8217;s SUPER easy to clean, the parts are easily stored together, and it&#8217;s easy to operate. My 4 year old loves making zoodles with me.  He actually never lets me touch the crank anymore because he thinks it&#8217;s so much fun.</p>
<p>Even if your fruits and veggies are organic, they need a good washing. Spraying them with water isn&#8217;t going to cut it! <a href="https://www.amazon.com/gp/product/B0072LFOZQ/ref=as_li_tl?ie=UTF8&amp;tag=krist0e-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B0072LFOZQ&amp;linkId=884bdb23e8db3d64a08e820b7a63b40f" target="_blank">I love this all-natural and highly effective fruit and veggie wash from Eat Cleaner</a>.  I also use it for keeping cut apples and fruits from oxidizing (turning brown) in my kids&#8217; lunches or on my party trays. It doesn&#8217;t look like much but it lasts FOREVER!</p>
<h2>Miscellaneous</h2>
<p><a href="https://www.amazon.com/gp/product/B06XCT7G2X/ref=as_li_tl?ie=UTF8&amp;tag=krist0e-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B06XCT7G2X&amp;linkId=00eb7904ed706da3558663c50aa9f36c" target="_blank">I can never have enough blender bottles in my house.</a> I use several different kinds, but I like these because they are inexpensive, so if I lose one while traveling or in my car, my life isn&#8217;t ruined, AND the steel blender ball does a great job of getting rid of clumps when I mix my <a href=" https://teambeachbody.com/shop/-/shopping/Shk7DaySmpler?referringRepId=390061" target="_blank">Shakeology</a> or <a href="https://teambeachbody.com/shop/-/shopping/BBPEner10pk?referringRepId=390061" target="_blank">pre-workout</a>.</p>
<p>What meal-prep tools can you NOT live without? Comment below!</p>
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